Increasing CBD popularity has inspired sellers and consumers to become more creative with CBD consumption. Nowadays, CBD may be consumed in more ways than before. The list includes smokables such as vape pens, suppositories, pills, and edibles.
For a first-time user, the variety of ways you can currently ingest CBD oil can be daunting. Here is a list of five inventive methods to consume CBD oil if you want to use it but aren’t sure how.
1. Take It As A Sublingual
Sublingually is just a classy way of saying “kept beneath the tongue,” and it’s how most CBD oils are intended to be used. According to research, CBD is most effective for 30 to 60 seconds when applied sublingually.
CBD absorbs more quickly the longer one waits before fully swallowing it. This happens because the mucosal membranes of the mouth are porous and may soon take in CBD. CBD’s bioavailability may increase significantly if you allow these membranes and blood vessels enough time to “soak” things up.
The use of sublingual CBD is not a one-size-fits-all approach. Some users might consume their CBD more quickly so that more of it enters the digestive system intact. Though important for everyone to know, this mainly refers to people with IBS or other issues with their digestive systems.
2. Add CBD To Your Coffee.
Try adding CBD oil to your coffee to enjoy the numerous advantages of combining two everyday favorites from your lifestyle.
Practical advantages come first. How often do you forget to have your morning coffee? If the answer is “never,” it could be smart to preserve your CBD regimen by taking your coffee and cannabinoids simultaneously.
Another benefit of CBD is that it may lessen the jitters resulting from excessive caffeine use. This is hypothesized to be caused by the adenosine A2A receptors’ relaxing action. The bioavailability of your CBD oil may also be improved by coffee. How? Research has repeatedly demonstrated that a fatty meal enhances the absorption of CBD.
By connecting the dots, can a fatty beverage be described similarly? You could add a tablespoon of grass-fed butter to your coffee for reassurance. Also, don’t worry that the flavor of CBD oil will ruin your cup of coffee. Choose a CBD tincture that is naturally flavored instead.
3. Consider using CBD Massage Oil.
One of the most beneficial things available is MCT coconut oil. Since it’s an excellent source of nourishment, many individuals who follow low-carb diets utilize it as a supplement. MCT oil is a common choice for massage oils since it is also incredibly slippery and hydrating for the skin.
If you wish to create your own CBD massage oil, take a small bottle of MCT oil and add some drops of essential oil to make it smell pleasant. Add several drops of CBD oil to blend the components and thoroughly shake the massage oil. Remember, such an application is slightly different from THC vape pen oil, regardless of its psychoactive benefits.
Before applying the oil, warm the bottle in a hot water bath for a few minutes to make the massage even more relaxing. If you’d like, you may also chill the oil by putting it in a refrigerator or an ice bath.
4. Prepare Some Edibles
Do you enjoy developing new recipes, particularly ones with CBD? If so, making some CBD-infused edibles for yourself might be a terrific way to stay healthy and happy. After all, as long as the recipe doesn’t call for baking at extremely high temperatures, CBD oil may be added practically to any dish.
You can incorporate CBD oil into desserts like cookies, cakes, and chocolates, bake it into your favorite bread recipe, and even mix it with olive oil to create a fantastic salad dressing foundation. Almost anything is possible.
5. Try a CBD Bath Bomb
Have you seen the DIY bath bomb kits at the large grocery chains? To use them, combine the dry ingredients with a bit of oil, press the mixture into a mold, and wait until it dries.
When you remove the mold, you’ll have a bath bomb that you can use whenever you want to treat yourself to a deeply soothing bath. Oil is frequently included in bath bomb kits to bind the bath bomb together and give moisture to the tub.
MCT coconut oil is a typical oil type for bath bomb kits and is the most widely used basis for CBD oil. Swap out the kit’s oil component with an equivalent amount of CBD oil to create your own CBD bath bomb.
There you have it, five creative ways to use CBD. When it comes to delivery methods, CBD oil drops are pretty adaptable. When you first start using CBD, the alternatives available may be intimidating and thrilling because CBD buyers and sellers are reasonably inventive about it.
Hopefully, this bit of information was able to provide you with some insight into your preferences.
Your daily CBD allowance may be obtained through a vape pen, hot drinks like coffee or tea, baked goods, candy, smoothies, and even alcoholic beverages. Depending on how potent you want the benefits to be, you should choose a technique with a bioavailability that suits you. Try a few, then pick the one that works best for you. There is a delivery method that matches your interests and lifestyle because there are so many options.