Have you ever considered drinking water from an earthen pot? Well, if not, you should definitely give it a try! Drinking water from an earthen pot has been a tradition in many cultures for centuries. People believe that it is not only good for your health but also has numerous other benefits. In this article, we will discuss some amazing health benefits of drinking water from an earthen pot.
Drinking water from an earthen pot has been an age-old tradition in India. People believe that water stored in an earthen pot is much healthier than water stored in plastic or metal containers. It is believed that earthen pots keep the water cool and imbibe the earthy flavor, which is not only refreshing but also beneficial for your health.
Benefits of earthen pot water
There are numerous benefits of drinking water from an earthen pot, some of which are discussed below.
Natural filtration system
Earthen pots have a natural filtration system, which purifies the water stored in them. The clay used in making these pots has tiny holes, which allow the water to seep in and get filtered. The water stored in earthen pots is free from impurities and harmful chemicals.wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot
Rich in minerals and nutrients
Earthen pots are made of clay, which is rich in minerals and nutrients. When you store water in an earthen pot, these minerals and nutrients seep into the water, making it rich in potassium, magnesium, and calcium.
Aids in digestion and metabolism
Drinking water from an earthen pot aids in digestion and metabolism. The minerals and nutrients present in the water improve the digestive system and boost metabolism, which leads to better absorption of nutrients from the food you eat.
Helps regulate body temperature
Earthen pots keep the water cool and regulate body temperature. When you drink cool water, it cools down your body temperature, which helps in preventing heat strokes and other heat-related illnesses.
Promotes healthy skin and hair
The minerals and nutrients present in the water stored in earthen pots are beneficial for your skin and hair. Drinking water from an earthen pot helps in keeping your skin hydrated and glowing. It also helps in preventing hair fall and promotes hair growth.
Drinking water from an earthen pot is beneficial for people suffering from acidity and inflammation. The alkaline nature of the water helps in reducing acidity and inflammation, leading to better digestive health.
Boosts immune system
The minerals and nutrients present in the water stored in earthen pots are beneficial for the immune system. Drinking water from an earthen pot helps in boosting the immune system and keeping your body healthy and strong.
Enhances energy and mood
Drinking water from an earthen pot enhances energy and mood. The minerals and nutrients present in the water boost energy levels and improve mood, leading to a better quality of life.
Environmentally friendly choice
Drinking water from an earthen pot is an environmentally friendly choice. Unlike plastic and metal containers, earthen pots are eco-friendly and do not harm the environment.
Where to get your earthen pot
You can easily find earthen pots in any local market. You can also order them online from various websites. Make sure to buy pots made of good quality clay, which are free from any harmful chemicals.
Drinking water from an earthen pot has numerous health benefits. It not only purifies the water but also adds essential minerals and nutrients to it. It helps in regulating body temperature, promoting healthy skin and hair, reducing acidity and inflammation, boosting the immune system, enhancing energy and mood, and is an environmentally friendly choice. So, go ahead and get yourself an earthen pot today and experience the benefits of drinking healthy water.